Naturally sweetened and perfectly soft — this simple recipe works beautifully as loaves or muffins.

This simple recipe we’ve been making for years quickly became a favorite family tradition of picking apples each fall and making fresh applesauce at home.

Food, Life, and Exploring Together

Your new favorite fall pumpkin treat—simple, fluffy, and so good.

Welcoming fall with every sip of my current Starbucks dupe obsession.

Protein-packed and freezer-ready, these burritos are the perfect grab-and-go meal.

Protein-packed, EASY desserts made with real ingredients—designed to be freezer-friendly and ready when you need a little sweetness!

Protein-packed desserts made with real ingredients—designed to be freezer-friendly and ready when you need a little sweetness.

Our journey into homeschooling, community, and keeping outings simple with three little ones.

Protein-packed, freezer-ready, and made for busy days. These flavorful hearty burritos are a FTN favorite!

Protein-packed, freezer-ready, and made for busy days. A high-protein freezer favorite that also doubles as an easy, crowd-pleasing dip.

This meal prep recipe is packed with tender chicken, veggies, and a zesty orange sauce that keeps you coming back for more.

Protein-packed desserts made with real ingredients—designed to be freezer-friendly and ready when you need a little sweetness.

Protein-packed desserts made with real ingredients—designed to be freezer-friendly and ready when you need a little sweetness.

Creamy, high-protein, and made with real food—comfort that works with your goals.

Crispy, spicy, and packed with protein—these Bang Bang Shrimp Rice Patties are everything you love in one bite.

Get a sneak peek inside A Better Way to Meal Prep!

A stack of protein, made for busy mornings. Freezer-friendly, kid-approved, and ready when you are. My longtime favorite pancake recipe—now on the blog!

Protein-packed, freezer-friendly, and made for busy days—this street-style burrito is loaded with flavor and something you’ll actually look forward to eating.

Protein-packed desserts made with real ingredients—designed to be freezer-friendly and ready when you need a little sweetness (bonus: this one is made in a blender)!