Protein-packed ice cream made with just 3 ingredients? Sign me up! This Creami thing isn’t a fad for us — we’ve been long-time fans. It’s one of the easiest ways to hit protein goals and enjoy a really satisfying treat.

This is a midweek, hit-your-protein-goals kind of pizza without feeling heavy. It’s satisfying and so easy to make!

If your family loves it as much as mine does, you may want to multiply the recipe.

A home-cooked casserole dish like this one is a family favorite around here.

Naturally sweetened, protein-packed, and made with real, simple ingredients.

Naturally sweetened and perfectly soft — this simple recipe works beautifully as loaves or muffins.

This simple recipe we’ve been making for years quickly became a favorite family tradition of picking apples each fall and making fresh applesauce at home.

Food, Life, and Exploring Together

Your new favorite fall pumpkin treat—simple, fluffy, and so good.

Welcoming fall with every sip of my current Starbucks dupe obsession.

Protein-packed and freezer-ready, these burritos are the perfect grab-and-go meal.

Protein-packed, EASY desserts made with real ingredients—designed to be freezer-friendly and ready when you need a little sweetness!

Protein-packed desserts made with real ingredients—designed to be freezer-friendly and ready when you need a little sweetness.

Our journey into homeschooling, community, and keeping outings simple with three little ones.

Protein-packed, freezer-ready, and made for busy days. These flavorful hearty burritos are a FTN favorite!

Protein-packed, freezer-ready, and made for busy days. A high-protein freezer favorite that also doubles as an easy, crowd-pleasing dip.

This meal prep recipe is packed with tender chicken, veggies, and a zesty orange sauce that keeps you coming back for more.

Protein-packed desserts made with real ingredients—designed to be freezer-friendly and ready when you need a little sweetness.

Protein-packed desserts made with real ingredients—designed to be freezer-friendly and ready when you need a little sweetness.

Creamy, high-protein, and made with real food—comfort that works with your goals.