Creamy Jalapeño Lime Chicken Salad
Serves | 3-4
Chicken:
2 lbs boneless, skinless chicken thighs
2 limes, juiced
½ c avocado oil
2 tbsp maple syrup or honey
2 tsp garlic powder
2 tsp ground cumin
1 tsp chili powder
1 tsp smoked paprika
Salt and black pepper, to taste
Salad:
4-5 c lettuce of choice, roughly chopped
3-4 Persian cucumbers, thinly sliced
1 ½ c fire roasted corn, or corn of choice
1 avocado, chopped
Optional Garnishes: Lime slices, chopped cilantro and scallions, thinly sliced jalapeño (seeds removed if desired)
Creamy Jalapeño Lime Dressing (protein-packed)
¾ c plain Greek yogurt
¼ c mayonnaise
1 large handful fresh cilantro
3 green onions
1 jalapeño (seeds removed if desired)
3 limes, juiced
Salt and black pepper, to taste
Directions:
Add chicken ingredients to a large bowl or bag. Toss until well coated and marinate in the fridge for about 1 hour.
Preheat grill or griddle to medium high heat. Cook chicken for about 5-7 minutes per side, depending on thickness, until caramelized around the edges and the internal temperature reaches 165°F. Let rest before slicing.
Add dressing ingredients to a food processor and blend until creamy. Taste and adjust the salt as needed. Add a splash of water until the dressing reaches your desired consistency.
Add the lettuce, cucumbers, corn, and avocado to a large bowl. Top with sliced chicken, creamy jalapeño lime dressing, and garnishes.
Notes: Swap the chicken for your favorite steak, such as skirt steak or ribeye. Use frozen fire roasted, canned, or fresh corn. The dressing can be made in a food processor or with an immersion blender.
You’ll find more recipes like this in my original cookbook, Feeding the Nobles: Keep It Simple and Just Eat Real Food.